How To Stop Emotional Tripwires From Setting The Tempo Of Your Life
4 min readApr 10, 2019
When certain songs, images, or memories evoke pain or overwhelm, it’s natural to shut them off, block them or lock those suckers down tight.
I call these things emotional tripwires, and they hurt like hell, but you already know this.
I’ve recently found a way to manage them, with an approach I wish I’d known about years ago. I’ll describe it here, and I hope it helps you, too.
