How EMDR and CBT Can Help to Navigate Trauma and Its Impact
Trauma has a way of staying (& keeping us) stuck in our minds & bodies. An indepth look at how these life changing tools can help move us forward.
Published in
22 min readApr 6, 2021
Two months ago, while driving on the highway, I spied an SUV five cars ahead, weaving erratically through the moderately…
